Rooted Active's Cordyceps Mushroom (60 Caps)

This appears to be a mushroom supplement that combines seven medicinal mushroom extracts:

• Lion's Mane Mushroom
• Shiitake Mushroom
• Reishi Mushroom
• Cordyceps
• Turkey Tail Mushroom
• Chaga Mushroom
• Tremella Mushroom

Key points from the label

• Uses 100% fruiting body extracts rather than mycelium.
• Claims >30% beta-glucans, which are compounds often associated with immune-support effects.
• USDA Organic, vegan, keto-friendly, GMO-free, gluten-free, and free of added sugar/preservatives.
• 60 vegetable capsules (described as a 30-day supply).
• Third-party testing and Certificates of Analysis (COAs) are claimed to be available.

What the evidence supports

Some of these mushrooms have been studied for:

• Immune support (especially turkey tail, shiitake, reishi)
• Cognitive support (lion's mane)
• Exercise performance and fatigue (cordyceps)
• Antioxidant activity (chaga, reishi)

However, claims such as supporting heart, liver, gut, brain, energy, and immunity simultaneously should be viewed as general wellness claims. Human clinical evidence varies considerably between mushrooms, and supplements are not proven treatments for diseases.

Things to check before buying

1. Actual beta-glucan amount per serving (not just the percentage).
2. Whether the COA is publicly available.
3. The extract ratio (e.g., 10:1, 20:1).
4. The amount of each mushroom in the blend—many blends don't disclose individual doses.
5. Whether you take medications such as blood thinners, immunosuppressants, or diabetes medications, as some mushrooms may interact with them.

One detail in the specifications appears inconsistent: the listing mentions 60 capsules and a 30-day supply, but the table shows 72 count and an item weight of 500 mg, which may refer to the capsule strength rather than the total product weight.

If you're considering buying it, I can help evaluate whether the ingredient amounts and pricing make it a good value compared with similar mushroom supplements.