Product Details
Amaranth or amaranth flour is one of the most nutrient-dense flours we have. It is a rich source of protein and also gluten-free. It is extracted from an amaranth plant, which is technically not a grain.
Benefits
- Improves Digestion.
- Strengthen Bone Health.
- Boosts Immunity, Maintains Blood sugar levels.
- Promotes weight loss, Boosts Metabolism.
- Maintains Blood Pressure
How to use
- Amaranth can use to prepare khichdi, porridge, kheer etc.
- Add 2.5 to 3 cups of water to 1 cup of Amaranth. Simmer it in a covered pan for approximately 20 minutes. All the water should absorb, and the grains should be fluffy when finished.
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