Mustard Oil is rich in good fatty acld which helps in detoxifying the human body. Prevents stomach related ailments. helps as an appetizer to promote appetite and boost up hunger. Promotes healing of cold & cough, headache, congestion resulting from cold, aches and body-pain and for muscular growth. If rubbed on gums, that can be useful for protecting teeth from germs. Can be topically applied and taken orally.