Tiny Tummies, Big Benefits The Science of Sunnah Foods

A fun and educational Islamic picture book that teaches children about Sunnah foods, their nutritional benefits, and the wisdom behind the way Prophet Muhammad ﷺ ate.

Tiny Tummies, Big Benefits – The Science of Sunnah Foods
By Rimsha Irfan | Publisher: Flowers of Jannah | Paperback | 2025

This beautifully illustrated picture book introduces children to the amazing world of Sunnah foods—the wholesome and nutritious foods loved and recommended by Prophet Muhammad ﷺ.

With simple explanations and engaging visuals, it connects modern nutritional science with the timeless wisdom of the Sunnah, encouraging children to develop healthy eating habits inspired by their faith.

From honey and dates to milk and olives, each page explains how these foods benefit our bodies and why they hold a special place in Islam.

Why You’ll Love This Book

Faith Meets Science – Explains Sunnah foods with modern health insights.
Encourages Healthy Habits – Inspires kids to make Sunnah foods part of daily life.
Beautifully Illustrated – Vibrant visuals that make learning enjoyable.
Perfect for Ages 4–8 – Ideal for early learners and family reading.

Book Specifications

• Title: Tiny Tummies, Big Benefits – The Science of Sunnah Foods

• Author: Rimsha Irfan

• Publisher: Flowers of Jannah

• Publication Year: 2025

• Format: Paperback

• Pages: 24

• Size: 

• Age Group: 4–8 years

• Language: English

• Category: Islamic Books for Kids, Sunnah & Healthy Living