Superfood - Garden Cress Seeds 400g

Introducing highly nutritious SUPERFOOD, packed with antioxidants, nutrition, vitamins & minerals.

Dr. Herbalist By Hemani Herbal's new & wellness-promoting seeds & powder are great to be added to your diet plans into a smoothie, soup, salad, and more! Discover our flavourful quality superfoods for your various health-boosting fixes - Black Seeds | Chia Seeds | Flaxseeds | Garden Cress Seeds | Moringa Bio Leaves Powder | Maca Bio Root Powder | Whole Grain White Quinoa. 

🔸 Rich in iron, protein and vitamins with a high nutrition value
🔸 Improves & strengthens the immune system, cognitive & heart health
🔸 Regulates menstrual cycle and helpful for lactating mothers & anaemic

Garden Cress Seeds are very high in nutritive value and revered in Ayurveda Medicine. It is loaded on protein, linoleic and arachidic fatty acids. High in Iron and Folic Acid, it can assist people who have iron-deficiency, anemia. It contains Calcium, Ascorbic Acid, Tocopherol, and Beta-Carotene which helps improve the immune system. Also contains phytochemicals that resemble estrogen, which helps regulate menstruation and stimulate milk production in lactating mothers.

✔️ Fulfills almost 60% of the iron requirement, along with increases hemoglobin levels

✔️ Regular consumption of Alpha-linoleic acid could be helpful in preventing cardiovascular diseases

✔️ Its dietary fiber-rich content relieves indigestion, and protein levels help lose weight by keeping you fuller for longer

✔️ The high nutrition values help serve these tiny seeds as a memory booster too

✔️ Usually roasted with salt, commonly used raw in salads, sandwiches & soups, and as herbs for food seasoning