Unhealthy addictions and depression are widespread: some of us and the uncertaintv and emotional darkness eating away at us: 700 vears ago. a diligent Muslim scholar told of a cost-free. universal osvchotherapeutic cure, writing: "Happiness comes with a sincere du al. He was Al-Oavvim Al-Jawzivyah (RA): his teacher was In Taymiyyah (RAI. Riding on the coat-tails of our pious predecessors, we too seek routes to accepted pravers and eternal reward within the tradition of the Holy Our an and authentic ahādith (Prophetic sayings).

This book builds on our debut A Handbook of Spiritual Medicine and isn't simplv a compilation of recommended duras instead it is a carefully considered framework that aligns our emotions with the most beautiful duäs, all of which. nave a profound constructive purpose: the aim is to transport us smilingly and with noblest etiquette towards the ma arifat (higher knowledge of Alläh swt) and istigamah (steadfastness) that everv Muslim seeks, deep down.