Ashwagandha Powder - Springato

Withania somnifera, known commonly as Ashwagandha, Indian ginseng, Gooseberry, or Winter cherry. It is an herb of great medicinal and aesthetic value. In the Ayurvedic system of alternative medicine, Ashwagandha is one herb which is popular merely because of the large diversity of health benefits that it can offer to human beings. It is a common herbaceous plant with leaves and roots having immense medicinal value. The word Ashwagandha means “horse-like smell” which is comparable to the rather unpleasant smell of Ashwagandha root powder which gives it this name.
Qty: 100g

SUGGESTED USE
¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.
Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children.

Ashwagandha tea for Overall Health

Boil 1/2 cup milk, 1 tsp Ashwagandha root powder, 1 tsp palm or date sugar and 1/2 cup water on low flame till the mixture reduces to 1/2 cup. Add cardamom and drink when it is lukewarm